Cedar Pointe Homes

September 17, 2024

What Is a Healthy Home? 7 Essentials for Wellness-Focused Living

The average American spends nearly 87% of their life indoors, with over half of that time spent inside their own home. That’s why your home shouldn’t just look stunning, it should also support your health, comfort, and longevity. At Cedar Pointe Homes, we believe your custom home should be a place where your family can breathe easy, live intentionally, and thrive physically, mentally, and spiritually.

So... what is a healthy home?
It’s more than clean air and filtered water, it’s a thoughtfully designed space that supports wellness in every detail. Below, we explore seven core elements to consider when building your Healthy Home.

1. Relationships & Connection

A healthy home starts with connection to people, not just places.

Open floor plans promote conversation and interaction
Inviting outdoor areas like patios and courtyards foster community
Cozy gathering spaces help build lasting memories with friends and family

Design your home as a place that strengthens relationships.

2. Clean Air & Water

Air and water quality directly impact long-term health.

Advanced filtration systems reduce allergens and toxins
Ventilation and airflow planning ensures fresh, oxygen-rich air
Whole-home water filtration offers safe, clean drinking water from every faucet

Breathe easier and live cleaner with the right systems built in.

3. Natural Light

Sunlight supports mental and physical health.

Large windows and open layouts increase daylight exposure
Natural light has been shown to:
- Improve mood
- Promote better sleep
- Boost productivity

Design with light to energize your day and soothe your evenings.

4. Quality Sleep Spaces

Rest is one of the pillars of wellness.

Create calming bedrooms with minimal light and noise
Use smart tech to regulate temperature and air quality
Consider intentional layouts for quiet zones in the home

Sleep well. Live well.

5. Nutrition-Forward Design

Good design supports good habits.

Spacious kitchens make healthy cooking easier
Include gardens or edible landscaping for fresh produce
Add dedicated pantry space for easy organization and prep

Build a home that helps you fuel your life with intention.

6. Space for Movement & Exercise

Activity improves health — your home can help.

Include a home gym, yoga room, or studio
Design multi-functional outdoor areas for recreation and relaxation
Make stairways and walkways safe, accessible, and well-lit

Healthy homes make movement convenient and enjoyable.

7. Purpose, Meaning & Spirituality

True health includes the mind and soul.

Create quiet spaces for reflection or prayer
Design workspaces that inspire creativity and focus
Include intentional details that reflect your values

A healthy home nourishes your purpose — not just your body.

Build a Home That Supports Your Life

Your home is more than walls and finishes — it’s where your life happens. At Cedar Pointe Homes, we specialize in custom home designs that reflect your values, lifestyle, and long-term wellness goals.

From concept to completion, we help you create a healthy, luxury home in Southern Utah that supports you for decades to come.

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Ready to Build Your Healthy Dream Home?

Contact Cedar Pointe Homes today to start your custom design consultation.

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👉 (435) 313-2052 | cedarpointehomes.com

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The team were absolutely amazing and the venue was beautiful – we got so many compliments for choosing Cedarpointehomes! No question was too difficult or too much for them and they were always so willing to help. Choosing Cedarpointehomes was the best decision we made!”

Jake and Lindsey Hinkins

Trish Tann

Cedar Pointe built an extremely stunning home for us. They were very diligent with every detail and was great with communication. Would definitely recommend them to everyone!

Jeff Fieldstad

We purchased a home 4 years ago from Cedar Point Homes. They have been so good to work with. They understand customer service and build a beautiful home. The more I work with them, the more I like them. They go above and beyond. They are Pro's! In an industry that has grown incredible.

Bryan Boam

I have been through the homebuilding process a number of times, but this was my first experience Cedar Pointe Homes. Although there were some bumps in the process I have to say that Cedar Pointe Homes was the most honest, ethical, homebuilding organization that I have ever worked with. They were also very communicative during the construction phases. We received regular video updates and well as email communications. I would highly recommend them to build your home.

Shawn Patten

I've worked with the Cedar Pointe Homes team for several years now and have really enjoyed each project. My experience with them has been nothing but positive.

Kellie Henry

Great quality homes and amazing to work with. So many compliments on our home.

Adam Willis

Cedar Pointe has built a couple of homes for us, and we’ve been consistently impressed by their craftsmanship and meticulous attention to detail. I highly recommend them for any high-end custom home project.

Capri Christianson

We love working with Cedar Pointe homes. We have worked with them on many homes now in the Desert Color community, and they’ve always exceeded our expectations of how awesome a house can be! They are so easy to work with, and will go above and beyond. Create a beautiful home for you. Would highly recommend to anyone and everyone!

Jake Hinkins

We have had Cedar Pointe build a couple of homes for us, and the craftsmanship and attention to detail have been so impressive. I highly recommend them for any high-end, custom home build.

Christopher Gee

Excellent communication. Great people to work with. We have been working with them for years.

Jeff Fieldstad

We purchased a home 4 years ago from Cedar Point Homes. They have been so good to work with. Kasey understands customer service and builds a beautiful home. The more I work with them, the more I like them. Dillon has helped as well and went above and beyond. He’s a pro! In an industry that has grown incredibly fast the last 4 years, these guys build a beautiful home, they have INCREDIBLE service and on top of all of that they’re great people! I would buy another CPH any day of the week!

Bryan Boam

Brett Ford

Kasey was a real pro throughout the entire process. He exhibited a high degree of professionalism, patience with us, sense of urgency with the project and very open to our thoughts and ideas. We couldn't have had a better experience in moving into our dream home across state lines to St George. Cedar Pointe continues to follow up in a difficult pandemic shortage to make sure every detail is addressed.

Lisa Fisher

Kaelen, Kasey, and Brandi at Cedar Pointe Homes have been so wonderful to work with, as an interior designer, on my client's design for his home during the designing, selection, and construction part of this process. Communication has been prompt and professional, and that is appreciated! The quality build is among the best here in southern Utah and I would work with all of them again.

Shon Call

So Impressed with the home Cedar Pointe Homes built in Desert Color. The quality of work and attention to details was impressive. This is not your basic cookie cutter home but rather a 4 story vacation getaway with very tricky levels and outdoor decks.

Mathis Langlais

We at pmmtl are thrilled to collaborate with Cedar Pointe Homes. Kaelen and his team demonstrate excellent communication and professionalism.

Testimonials

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